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Mango Strawberry Smoothie

Mango Strawberry Smoothie

When we use the words mango, strawberry and smoothie in one sentence how does it make you feel?  Good fresh food shouldn't be something that costs a fortune and nor should it take ages to create.  As humans we LOVE to use excuses and when talking about food and fitness we certainly can use a lot of them.

Hearing the words fruit and smoothie we instantly go weak at the knees.  A natural pick me up to start the day, or kill out 3pm cravings is sometimes exactly what the doctor (or your body) orders.  Having a smoothie is a good way to get lots of required nutrients in a bang moment. 

What is a BANG moment?  It's when you have nutrient packed foods that when combined together provide you with great nutrition and energy.   

fitness foods smoothie fresh fruit

It's Naturally Sweet

The beauty about adding fruit into your diet means you can get sweetness in a much healthier way.  So for those people who craveeeeeee that chocolate bar, cookie or slice of cake, the good news is eating these fruits can usually kill that craving.

Having a smoothie is nearly like having a 'Captain Planet' moment.  You know the theme song?  Earth, Wind, Fire, Water and Heart.  Pretty much all the things required for a great smoothie.  Smoothies use ingredients from the earth.  Use the wind, fire and water to help those ingredients grow.  And then we use our Heart to put the love into the final product. 

Well this smoothie certainly has heart and we know you are going to enjoy it!  The full recipe is below!

Watch our creation come to life!

Nutritional Info :  Per Serving = 1

257 Calories | 6.3g Fat | 54g Carbs | 4.6g Protein

Recipe

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1 cup Mango

1 cup Strawberries

1/2 cup Fresh Pineapple Juice

1 cup Unsweetened Coconut Milk

1 Fresh Passionfruit

It's quick and simple to create and at only 257calories you can't go wrong!  Perfect for someone wanting a breakfast on the run or for someone needing some sweetness in their life.

We hope you enjoy this little creation.  Until next time....

Be Inspired | Be Inspirational | Never Give Up.

Whoosh Fitness Crew

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